You already know what a crash feels like.
For CFS - ME - Fibromyalgia - Chronic Pain
This is the tool that helps you see it coming. The starter planner is a 60-day pacing system - built for people whose body runs on different physics.
Most planners are built for a different body.
You have probably tried them. The ones that ask you to rate your productivity. To tick off your morning routine. To plan your week as though energy is something you simply choose to spend.
They do not account for the 48-hour echo. The crash that arrives on Thursday from what you did on Tuesday. The day that felt fine until it did not.
aevum is built on different assumptions. Your system is not broken. It operates on different physics. The goal is not to do more. It is to understand the system you have - and stop being ambushed by it.
Seven tools. One system.
The daily navigator - system status, symptoms, energy units, essential tasks, scheduled rest.
The weekly reflection - 7-day colour overview, PEM pattern prompts, load adjustment for next week
The monthly elevation map - two 30-day calendars showing your full status history in colour
The trigger identification lab - mechanical, environmental and cognitive triggers identified over 60 days
The hard reset protocol - a flare-day checklist for when thinking is the last thing you can do
The 60-day system review - automatic data summary and reflection at the end of your cycle
The setup - contacts, medications, and your low-energy menu. Filled in once on a good day.
Sixty days is enough time to understand your system.
Long enough to see the echo. Long enough to find the trigger. Long enough to know whether pacing is working.